Combat Systema DVD with Manami Mitani

Combat Systema DVD with Manami MitaniDelve into the art of Systema, a Russian martial art celebrated for its fluid and adaptive movements, particularly in combat scenarios. Led by Systema Los Angeles representative Manami Mitani, this instructional DVD unveils the intricacies of knife defense, emphasizing the concept of defense in layers and meticulous body mechanics. Contents: 1. Concept of Defense Recognizing offensive movements Understanding "defensive layers" for self protection 2.

October 24

Inner Sweep from Quadruple Control

head protection and strike combinations and a global vision of other elements like ground fighting as footage from their regular "fighting meetings"

Yokomen-uchi Gokyo Ura-waza (Side Strike Fifth Teaching Reverse Technique)

Kenji Tomiki regarded Aikido as a complement to Judo

Technique 4-6 Movements

Entrance #2

Chapter 6: Conditioning Exercises

Antonio Carlos Junior vs

Guro Dubljanin demonstrates the following sections: Dawat (to receive)

Oversees over 100 branches across North America

kokyu (contraction and expansion)