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Ko Matsuhisa's Champion Seminar 2 -Decision rate up! DVD
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Description
Ko Matsuhisa's Champion Seminar 2 -Decision rate up! DVDContents Introduction Warming upmobility training Scapula Side step Knee flexibility Hip joint Jump & dash Robotrun Lunges Getting up without using hands & dash Alligator crawl Throwing one two punch simultaneously with both hands Keri delivered while facing away Ura mawashi made to look like Chudan geri Keri during close combat Fighting for Chudan Fighting for Chudan 2 Attack while moving sideways Get ready on the spot and attack Message from Ko
4 Corners - Bull Fighter - Walking Evasion - Female Triangle
Belt removal hip - Havalary - Kazuki Kake - Belt reversal
Suwari Waza Yokomen Uchi Shomen Irimi Nage
Escapes from defensive positions (Stand up
Yoshitsune's training on Mount Kurama
Regular practice of Sanchin Kata conditions the body
that analyzes all the details and that will allow even the uninitiated to develop their defense skills
Definitive Collection for Mastering Kyokushin Karate Katas
History and Proverbs of the Saber by Dr
its roots stretching back to 19th century China
Hideki Sekine - Japan (2nd Asia & Oceania Trials Winner)
0 incorporates techniques from Brazilian Jiu-Jitsu
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