THE OPERATOR BUNDLE

THE OPERATOR BUNDLELook, Feel & Perform LIKE A WARRIOR The OPERATOR BUNDLE is a collection of the most effective fitness, mindset, and nutrition programs utilized by Special Operations & now available to the public. These programs will give you the exact information you need to lose weight, build lean muscle, increase your endurance and unlock your potential. There is no need to scour the internet for hours now that you have found the Operator Bundle. These methods are

This is an intense program but you can go at your own pace to help adjust it to your level

rowing erg

all without stepping foot in a gym

Time-based runs that allow for improvement no matter your current ability

Each week we are hitting each muscle group with high volume

These mission-proven programs will help you build combat-ready muscle

and growth

not just for aesthetics (though you’ll look intimidating too)

We have included the bodyweight methods we recommend to increase lean muscle

Day 1 & 4: Chest

at the gym or even outside

We use a combination of old-school bodybuilding techniques for your gym programming and prison-style calisthenics for your home program