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The GutCheck Wrestling Sled Users Manual | E-Book by Dustin Myers
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Description
The GutCheck Wrestling Sled Users Manual | E-Book by Dustin MyersThe GutCheck Wrestling Sled Users Manual By Coach Dustin Myers, CSCS Coach Myers has trained athletes for over 17 years and has been the head strength coach for the Ohio Regional Training Center since 2012. During that time he has helped the Ohio State Wrestling team capture its first ever NCAA team title, two runner up NCAA finishes, and three Big10 team titles. Let him help you take all of the guess work out of your strength program. THIS IS A
original pullover hoodie will help let the world know that you've put in the hard work
Full exercise library
and three Big10 team titles
the Wrestling Sled is now available for you to implement into your team’s training regimen
The 24 week Program includes Foundational Strength
Nutrition Strategy for the post-season
Manufactured in the USA
Ultimate Pump & Run 2
Their goal was to take the original high volume heavy weight strength plan and make it more intense by adding daily finishers
How to fix common Strength Deficiencies - 4 NEW positional weaknesses and their cure
GutCheck Guide to Conditioning
6 Key Ingredients for Conditioning
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